Online or In-Person Ayurveda Consultation with expert for 30 day Diet and Lifestyle plan

When we are young, we can eat almost everything and still not gain weight as the body can metabolise and digest the food. As we age, the metabolism slows down which causes weight gain and many health issues. EGA stands for Age spelled backwards. Our diet and lifestyle plan is individualised and based on ancient Ayurveda knowledge of body types.

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Ayurveda Consultation for balancing chakras
restore your gut health through ayurveda consultation

We have a calendar age and an internal biological age, we can control our internal biological age by eating the food that suits our body and which is digested well. If our digestive system is clean and detoxified regularly, our immunity will be high and diseases will not easily affect the body.The symptoms like Hair Fall, Dark Circles around eyes, Fatigue, Body aches, Allergies, frequent cold and cough are symptoms of - Bad Gut Health

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The objective is to reset the metabolism so that food is digested better and the body is as nourished as it should be.

Online Ayurvedic Consultation Booking

The plan includes an one hour in-person or online zoom consultation with our chief consultant Dr. Ratheesh, who is a post graduate in Ayurveda and a renowned Ayurveda expert. He will understand your symptoms, ayurveda body type and give you a one month diet and lifestyle plan by email. This will include any questions on WhatsApp for one month. We recommend doing this in-person as it's more informative and beneficial.

* Please select In-person/Online Consultation with Ayurveda expert below.

Take the EGA Dosha Quiz

The concepts of Ayurveda exist since almost 3000 years ago. At its core are the three body forces called Vata, Pitta, and Kapha. These are called the Dosha's and they comprise of earth, water, fire, air, and ether. Balancing these 3 Dosha's Leads to a healthier and happier life.

The VATA Quiz

Answer these 20 questions on Vata Dosha. The results will be displayed after the quiz is complete. Try to take all 3 quiz if you can to know your complete Dosha characteristics.

VATA QUIZ

The PITTA Quiz

Answer these 20 questions on Pitta Dosha. The results will be displayed after the quiz is complete. Try to take all 3 quiz if you can to know your complete Dosha characteristics.

PITTA QUIZ

The Kapha Quiz

Answer these 20 questions on Kapha Dosha. The results will be displayed after the quiz is complete. Try to take all 3 quiz if you can to know your complete Dosha characteristics.

KAPHA QUIZ

DOSHA BALANCING FOODS & JUICES

Vata (air and ether): lightness, coldness, dryness, and mobility describe it. Vata folks tend to be creative and energetic but might deal with anxiety and dryness. If you want to balance your vata then go for warm and moist foods like soups. Avoid cold and raw stuff.

vata juice cleanse to reduce stress and help with sleep disorders
The vata juice detox program in singapore
VATA Juice Cleanse Detox Pack (Re-wind, Soft)
harmony juice in vata juice cleanse pack
love juice in vata juice cleanse pack
sunshine juice in vata juice cleanse pack
joy juice in vata juice cleanse pack
natural immunobooster in juice cleanse
pomegranate juice in vata juice cleanse
50 cents for return of every washed juice bottle for recycle
vata juice cleanse to reduce stress and help with sleep disorders
The vata juice detox program in singapore
VATA Juice Cleanse Detox Pack (Re-wind, Soft)
harmony juice in vata juice cleanse pack
love juice in vata juice cleanse pack
sunshine juice in vata juice cleanse pack
joy juice in vata juice cleanse pack
natural immunobooster in juice cleanse
pomegranate juice in vata juice cleanse
50 cents for return of every washed juice bottle for recycle

VATA Juice Cleanse Detox Pack (Re-wind, Soft)

Buy Vata Juice Cleanse pack online | 7 bottle pack + 4 Triphala tablets + 1 immunity shot | 1 day juice cleanse | Home Delivery in Singapore. This juice cleanse has all fruit juices to provide energy and give rest to the lymphatic & digestive system so that it can cleanse itself. One day of regular weekly RE-WIND CLEANSE can help the body to feel light and more energetic.
$107.33
Simply Mean Green - for blood Cleanse & skin health
Simply Mean Green Juice
Cold Pressed Juice Simply Mean Green For Blood Cleanse & Skin Health
Simply Mean Green - for blood Cleanse & skin health
Simply Mean Green Juice
Cold Pressed Juice Simply Mean Green For Blood Cleanse & Skin Health

Simply Mean Green | 250 ml. | Cold Pressed

Simply Mean Green is good for Blood Cleanse & improves skin health. Ingredients include: Cucumber, Celery, Apple, Kale, Lemon Juice, Ginger

EGA Wellness specializes in producing 100% natural, fresh and preservative-free cold-pressed juices, delivered to your doorstep.

Where to buy:
Available @ EGA Wellness Ayurveda online and in stores (Cluny Court or Forum Mall) in Singapore.

This product is:

  • 100% vegan
  • Cold-pressed
  • No sugar or artificial colours or preservatives are used.
$11.10
juice detox pack for immunity and increasing energy
the general immunity juice detox program in singapore
cleanse juice in General Immunity Juice Cleanse Pack
bright juice in General Immunity Juice Cleanse Pack
nirvana juice in General Immunity Juice Cleanse Pack
General Immunity & Energy Juice Detox Pack (Re-Energize, Medium)
reshape juice in General Immunity Juice Cleanse Pack
pomegranate juice in General Immunity Juice Cleanse Pack
natural immunobooster in General Immunity Juice Cleanse Pack
juice detox pack for immunity and increasing energy
the general immunity juice detox program in singapore
cleanse juice in General Immunity Juice Cleanse Pack
bright juice in General Immunity Juice Cleanse Pack
nirvana juice in General Immunity Juice Cleanse Pack
General Immunity & Energy Juice Detox Pack (Re-Energize, Medium)
reshape juice in General Immunity Juice Cleanse Pack
pomegranate juice in General Immunity Juice Cleanse Pack
natural immunobooster in General Immunity Juice Cleanse Pack

General Immunity & Energy Juice Detox Pack (Re-Energize, Medium)

Buy General Immunity Juice Cleanse pack online | 7 bottle pack + 4 Triphala tablets + 1 immunity shot | 1 day juice cleanse | Home Delivery in Singapore. One day of regular weekly RE-ENERGIZE juice cleanse helps to reset the metabolism and can help with symptoms of fatigue, headaches, bloating. This cleanse is a mix of vegetable juices and fruits, the vegetables help to bind the toxins from the lymphatic system and blood.
$107.33
Natural Skin And Hair Care
Natural Skin And Hair Care Shots
Power Shots for Natural Skin And Hair Care
Natural Skin And Hair Care
Natural Skin And Hair Care Shots
Power Shots for Natural Skin And Hair Care

Natural Skin & Hair Care Power Shot

Regular use of this powershot improves the hydration of the skin and also checks hair loss. Amla has 30 times anti-oxidants compared to red wine and 20 times the vitamin-C compared to Oranges, it is best anti-aging tonic.

INGREDIENTS: Fresh Amla Juice with some honey

Ayurveda suggests healthy hair and physical and mental well-being have a direct relation. It has a lot more to do with our lifestyle than superficial treatments. Expensive products may give your hair momentary sheen and bounce but their harmful chemicals come with repercussions. 

Ayurveda has an intrinsically holistic approach and it aims to address the root cause of the problems. Here's a complete inside-out approach to healthy hair. 

Three Ayurvedic Hair Types:

VATA TYPE PITTA TYPE KAPHA TYPE
Vata hair type tends to be thin, straight with high porosity.  Pitta hair type tends to be normal to slightly wavy with medium thickness and density.  Kappa hair is thick, well-hydrated, and strong with smooth and lustrous locks. 
The imbalance in Vata dosha causes dryness, flaky dandruff, frizzy and brittle hair.  Aggravated pitta when accumulated in hair follicles leads to falling out of hair and premature graying.    Imbalance in Kappa dosha leads to excess oil secretion that blocks the follicles of the scalp. 


Make these the core of your Hair Care regime and see the benefits for yourself:

$5.95
Joy Juice - for relaxation & Digestion
Cold Pressed Fresh Juice Bottle
Cold Pressed Fresh Juice with Pineapple, Pear, Mint and Ginger
Joy Juice - for relaxation & Digestion
Cold Pressed Fresh Juice Bottle
Cold Pressed Fresh Juice with Pineapple, Pear, Mint and Ginger

Joy Juice | 250 ml. | Cold Pressed

$9.17
Golden Milk Almond
Golden almond milk with turmeric, or haldi doodh. Turmeric milk is good for immunity and inflammation
Golden Milk Almond
Golden Milk Almond
Almond Milk Juice
Golden Milk Almond
Golden almond milk with turmeric, or haldi doodh. Turmeric milk is good for immunity and inflammation
Golden Milk Almond
Golden Milk Almond
Almond Milk Juice

Golden Milk Almond

Turmeric is a super root in Ayurveda with health altering benefits. It is of heating nature and hence balances Vata and Kapha. Turmeric milk is a traditional age-old Ayurvedic recipe famously known today as Golden Milk. It is dry, pungent and slightly bitter which gives is its Kapha balancing properties. Loaded in anti-oxidants, turmeric milk reduces joint inflammation and pain, helps in digestion, boosts immunity, aids in heart health and blood sugar management. The bioactive compound in Turmeric which lends its medicinal values is Curcumin. To increase its bio-availability it is best consumed with spices like black pepper, cardamon and cinnamon. It is with this wisdom that we prepare daily fresh cold pressed plant milks from almond and coconut and fortify it with Ayurvedic super foods like turmeric, ginger, black pepper, cinnamon and cardamom. 

Ingredients: Coconut Sugar, Almond Milk, Turmeric, Ginger, Cardamon, Cinnamon, Black Pepper

$11.46
Fresh Almond Nut Milk
Fresh Almond Milk in singapore. Plant based milk is lactose free
Fresh Almond Nut Milk
Almond Milk
Fresh Almond Nut Milk
Fresh Almond Milk in singapore. Plant based milk is lactose free
Fresh Almond Nut Milk
Almond Milk

Fresh Almond Nut Milk

Almond milk contains 80% lower calories than dairy milk and very low sugar making is highly effective for weight management. Almond is considered as one of the most satvik or pure foods in Ayurveda. It helps produce Ojas or a digestion by-product which is the essence of vitality. Almond milk being unctuous or oily in nature is a healthy and nutritious tonic which helps reduce aggravated doshas of Vata and Pitta while increasing Kapha dosha. Rich in Calcium and other minerals it is great for healthy bones and tissue. Full of Vitamin E which is a powerful anti-oxidant, it fights stress and inflammation.

$8.25
Nirvana Juice - for kidney health & water retention
For Kidney Health & Water Retention
Cold Pressed Juice Nirvana
Nirvana Juice - for kidney health & water retention
For Kidney Health & Water Retention
Cold Pressed Juice Nirvana

Nirvana Juice | 250 ml. | Cold Pressed

Nirvana Juice is useful for kidney health & water retention issues. Ingredients Include: Carrot, Coconut Water

EGA Wellness specializes in producing 100% natural, fresh and preservative-free cold-pressed juices, delivered to your doorstep.

Where to buy:
Available @ EGA Wellness Ayurveda online and in stores (Cluny Court or Forum Mall) in Singapore.

This product is:

  • 100% vegan
  • Cold-pressed
  • No sugar or artificial colours or preservatives are used.
$9.17
Love Juice - for anxiety & stress relief
Love Juice Bottle
Cold Pressed Juice for anxiety & Stress Relief
Love Juice - for anxiety & stress relief
Love Juice Bottle
Cold Pressed Juice for anxiety & Stress Relief

Love Juice | 250 ml. | Cold Pressed

The Love juice is for Anxiety & Stress Relief. Ingredients Include: Apple, Carrot, Ginger, Mint.

EGA Wellness specializes in producing 100% natural, fresh and preservative-free cold-pressed juices, delivered to your doorstep.

Where to buy:
Available @ EGA Wellness Ayurveda online and in stores (Cluny Court or Forum Mall) in Singapore.

This product is:

  • 100% vegan
  • Cold-pressed
  • No sugar or artificial colours or preservatives are used.

 

$9.17
Golden Milk Coconut
this turmeric milk is made from coconut. its cooling for the body. turmeric milk helps in pain relief
Golden Milk Coconut
Golden Milk Coconut
Golden Milk Coconut
Golden Milk Coconut Juice
Golden Milk Coconut
this turmeric milk is made from coconut. its cooling for the body. turmeric milk helps in pain relief
Golden Milk Coconut
Golden Milk Coconut
Golden Milk Coconut
Golden Milk Coconut Juice

Golden Milk Coconut

Turmeric milk is a traditional age-old Ayurvedic recipe famously known today as Golden Milk. Turmeric is a super root in Ayurveda with health altering benefits. It is of heating nature and hence balances Vata and Kapha. It is dry, pungent and slightly bitter which gives is its Kapha balancing properties. Loaded in anti-oxidants, turmeric milk reduces joint inflammation and pain, helps in digestion, boosts immunity, aids in heart health and blood sugar management. The bioactive compound in Turmeric which lends its medicinal values is Curcumin. To increase its bio-availability it is best consumed with spices like black pepper, cardamon and cinnamon. It is with this wisdom that we prepare daily fresh cold pressed plant milks from almond and coconut and fortify it with Ayurvedic super foods like turmeric, ginger, black pepper, cinnamon and cardamom.

Fresh Coconut Milk with Turmeric, Ginger, Cardamom, Cinnamon, Black pepper with Coconut Sugar.

$11.46
Natural Painkiller
Natural Pain killer Shot with Turmeric and Ginger
Power shots for Natural Pain Killer
Natural Painkiller
Natural Pain killer Shot with Turmeric and Ginger
Power shots for Natural Pain Killer

Natural Painkiller Power Shot

The Natural remedy to reduce inflammation and pain. Contains Ingredients: Turmeric, Ginger, Himalayan Salt.

Take 30 Mins after meal.

$5.95
buy vanilla coffee with Turmeric at EGA Stores in Singapore
Vanilla Coffee
Signature Drinks Vanilla Coffee For Energy & Vitality
buy vanilla coffee with Turmeric at EGA Stores in Singapore
Vanilla Coffee
Signature Drinks Vanilla Coffee For Energy & Vitality

Cold Brew Vanilla Coffee with Fresh Almond Milk

Almond is considered as one of the most satvik or pure foods in Ayurveda. It helps produce Ojas or a digestion by-product which is the essence of vitality. Almond milk being unctuous or oily in nature is a healthy and nutritious tonic which helps reduce aggravated doshas of Vata and Pitta while increasing Kapha dosha. Almond milk contains 80% lower calories than dairy milk and very low sugar making is highly effective for weight management. Rich in Calcium and other minerals it is great for healthy bones & tissue. Full of Vitamin E which is a powerful anti-oxidant, it fights stress and inflammation.

Ingredients Include: Cold Brew Coffee, Turmeric, Almond Milk, Coconut Sugar, Vanilla Essence, GInger, Cardamon, Cinnamon, Black Pepper.

$12.83

Watch what @wendeats found out about her Ayurvedic body type based Juice Detox Plan.