Now you can buy Ajwa dates online in Singapore. Known as the 'King of Dates', Ajwa dates are sweet, fleshy & sumptuously chewy! Among 600 varieties of dates, they are considered to be one of the most nutritious. A superfood in its own rights, the fruit is rich in essential nutrients, vitamins, minerals and fiber.
EGA Wellness Ajwa dates are Grade A, black, jumbo, organic dates!

Here are some reasons to consume this nutrition packed fruit daily!

• High fiber content helps to improve digestion and prevent constipation
• Rich source of antioxidants, boosts immunity, prevent signs of aging like wrinkles & improves memory.
• It balances Vata due to is Snigdha (oily or unctuous) properties.
• Mineral-rich! Calcium & Magnesium improve bone health
• Has Kapha balancing properties and helps remove accumulated mucous during cough & cold
• Promotes heart health, helps manage anemia, increases haemoglobin due to high Iron content
• Ajwa dates are loaded with 23 Amino Acids and 14 Fatty Acids, it helps build proteins essential for bodily functions and repair. 

Our Organic Black dates have all the essential vitamins and other nutrients along with Magnesium, Potassium, 15 types of salts and minerals, 14 types of fatty acids, 23 types of amino acids and large concentration of fibre.

Dates are one of the best natural sweeteners since they are high in antioxidants, fibres and minerals.

Enjoy sweet, delicious honey with all its natural benefits with Organic Raw Wild Honey. Get yours in either 200ml or 500ml sizes and have them delivered the next day in Singapore. You can also pick up your order from Forum Mall or Cluny Court or OFC Raffles for your convenience. Experience all the natural enzymes, pollens, and nutrient values from this raw and unfiltered honey!

Benefits:

• Builds immunity
• Helps fight allergies
• Honey is the only sweetener that helps with weight loss

Raw and Unfiltered-thereby retaining all the enzymes, pollens and nutrient values. Honey is a great immunity booster and helps to fight allergies.
Raw Honey will crystallise naturally over time when honey is pure. It helps to preserve the nutrients.

We have our own farm in Kerala where it is grown and harvested under these conditions.Turmeric needs a lot of natural rainfall for cultivation, it grows in areas which have at least 200+ days of rains a year. Best turmeric comes from farms on foot hills where the rains bring down a lot of minerals with the rain water for the turmeric to have the medicinal value. It is grown organic without use of pesticides or fertilizers. Turmeric should never be exposed to sunlight or heat as per Vedic texts and it has to be harvested at night and dried in shade because of which it takes more than 30 days to dry.

Where to buy:
Available @ EGA Wellness Ayurveda online and in stores (Cluny Court & Forum Mall) in Singapore.

EGA Organic Mamra almonds are loaded with Nutrition and good fats. Almonds have enormous health benefits:

• Almonds are known to enhance memory
• Studies have shown that almonds increase vitality or ojas
• Almonds are helpful in overcoming Vata imbalances like Neuralgia, Paralysis, Constipation, Bloating.
• Almonds build Muscles and increase strength.

The best way to eat almonds is by soaking them overnight and peeling them in the morning before consumption. According to Ayurveda, eating almonds this way reduces pitta (heat) aggravation and makes them more digestible. Almonds are also called "Vatama" in Ayurveda, due to their sweet and warming quality, which reduces aggravated vata dosha.

These delicious and healthy black raisins with seeds offer a host of health benefits from reducing hair loss, detoxing impurities from the blood, reducing high blood pressure to helping prevent anaemia. They are a great addition to your diet as thy contain natural antioxidants and are a rich source of iron. As per Ayurveda, they are gentle nourishment and are especially pacifying to Vata dosha and 'apana vata', responsible for waste elimination. Pitta dosha also greatly benefits from this nutritious food, especially when raisins are soaked and consumed, helping support digestive and blood functions.   

BENEFITS:

- Good for skin

- Natural Iron Supplement 

- Blood purifier 

- Prevents hair thinning and greying hair 

- Prevents bad cholesterol

- Maintains blood pressure 

- Good for sleep

Our organic whole black pepper corns helps digestion and absorption of beneficial compounds. It is 100% Natural and organic product without any preservatives.

1 Pack contains 20 grams of whole pepper corn.

Where to buy:
Available @ EGA Wellness Ayurveda online and in stores (Cluny Court & Forum Mall) in Singapore.

This product is:
100% vegan and organic.
No artificial colours or preservatives are used.

Benefits of Ragi:

• Ragi has anti-microbial properties
• Ragi has anti-cancer potential
• Ragi keeps you young
• Ragi reduces ‘bad’ cholestrol
• Prevents cardiovascular diseases

Ragi helps control diabetes

In finger millets, the grain’s seed coat is richer in polyphenols than barley, rice, maize, and wheat. For example, it has 40 times the phenolic content of rice and 5 times that of wheat.

Instructions

Boil one cup vegetables like spinach, bitter gourd, carrots in one cup water with one teaspoon Ghee, add one cup of the Ragi flour to this broth of vegetables.

It should be more dry than wet. Make a small ball the size about 2 inch diameter and roll it flat like a pan cake.

Put one teaspoon Ghee on the pan and heat the pancake on both sides for about 5 minutes.

Eat with any vegetables or on its own. See the internet for videos for more instructions on how to make Ragi roti.

EGA Organic Moringa powder is organically grown and processed as per ancient texts. It is made by hand and not powdered with machines.

Add 1 tea spoon of organic moringa powder to your favourite beverage, batter, or tea/coffee. Fruit or vegetable juices with organic moringa powder taste the best. Add our organic moringa powder to cold beverages only, it should not be added to hot drinks.

Tiny leaves, enormous benefits

• 17 times the calcium of milk
• 4 times the vitamins of carrots
• 2 times the protein of yoghurt
• 7 times the vitamin C of oranges
• 4 times the fibre of oats
• 25 times the iron of spinach
• 15 times the potassium of bananas

Net Wt: 200gm

Our Cumin seeds are 100% organic. They may be used to help digestion and also to control the blood sugar level. Cumin seeds also have anti-inflammatory properties which may help to reduce pain. 

Where to buy:
Available @ EGA Wellness Ayurveda online and in stores (Cluny Court & Forum Mall) in Singapore.

This product is:
100% vegan and organic
No artificial colours or preservatives are used.

Take 2 teaspoons of Desi ghee and add Vata Khichdi spice mix sachet included inside the packet as per instructions below.

Ingredients

• Broken matta brown rice - 2 parts
• Whole green Moong dal - 1 part
• Turmeric x 1
• Black pepper x 2
• Cumin seed x 2
• Ginger x 2
• Mustard seed x 1
• Himalayan salt x 1
• Coriander x 2
• Hing x 1

Instructions

Wash rice and mung dal and soak for three hours or overnight. Drain soak water. In an open metal (iron or copper) vessel, warm the ghee over medium heat.

Add the kitchdi spice mix containing mustard seeds, cumin seeds and ginger etc and sauté for one to two minutes.

Add rice and mung beans and sauté for another couple of minutes. Then add 4 cups of water and bring to a boil.

Once the kitchdi has come to a boil reduce heat to medium-low. Cover and cook until everything is tender (approx. 30-45 minutes).

If you need to add more water to prevent scorching, please do so. The consistency should be that of a vegetable stew as opposed to a broth.

Garnish with fresh cilantro and add salt to taste.

Take 1 teaspoon Desi ghee and add Pitta khichdi spice mix sachet included inside the packet as per instructions below.

Ingredients

• 2 year aged basmati rice - 1 part
• Whole green Moong dal - 1 part
• Turmeric x 2
• Black pepper x 1
• Cumin seed x 2
• Ginger x 2
• Mustard seed x 1
• Himalayan salt x 1
• Coriander x 2
• Hing x 1

Instructions

Wash rice and mung dal and soak for three hours or overnight. Drain soak water. In an open metal (iron or copper) vessel, warm the ghee over medium heat.

Add the kitchdi spice mix containing mustard seeds, cumin seeds and ginger etc and sauté for one to two minutes.

Add rice and mung beans and sauté for another couple of minutes. Then add 4 cups of water and bring to a boil.

Once the kitchari has come to a boil reduce heat to medium-low. Cover and cook until everything is tender (approx. 30-45 minutes).

If you need to add more water to prevent scorching, please do so. The consistency should be that of a vegetable stew as opposed to a broth.

Garnish with fresh cilantro and add salt to taste.

Sunflower seeds (technically the fruits of the flower!) are a healthy and tasty snacking option enriched with good fats, vitamins and minerals. As per Ayurveda, they help balance all three doshas and increase energy in the body.

BENEFITS of Sunflower Seeds:
• Lower inflammation and prevent chronic inflammatory diseases
• Have potent cardioprotective properties, boosting blood flow in arteries, clear blockages and reduce formation of plaque
• Aid in Diabetes management, due to low glycaemic index
• Help reduce bad cholesterol, and increase good cholesterol
• Treat constipation, by correcting aggravated Vata dosha
• Enhance immune responses
• Relieve symptoms of rheumatoid arthritis
• Help in weight loss

We age premium Basmati long grain rice to intensify the aromatic qualities (Aged 2 years): Every Farmer has a patch of land where he grow crops. For his own family, he he will not spray fertilizers. We buy the rice from one such farm in Dehradun.

Grown in the fertile soil of the Himalayan foothills, Basmati Rice is nourished by the pure waters of the highest snow-covered peaks in the world. All cultivation is done by hand without use of any pesticides. Various plants traditionally used for pest control are grown in the paddy fields, natural anti parasite substances such as ash and cow urine is used.

Where to buy:
Available @ EGA Wellness Ayurveda online and in stores (Cluny Court & Forum Mall) in Singapore.

This product is:
100% non-GMO and Organic.
No artificial colours or preservatives are used.

These delicious and healthy Pumpkin seeds are a great snacking option for someone trying to lose or manage weight, as they abate hunger.

They are a rich source of minerals such as phosphorus, magnesium, manganese, copper, zinc and iron. They are a rich source of antioxidants and they contain vitamin E in a variety of forms. These green wonder seeds have been used traditionally to kill worms as they have anti-microbial, anti-fungal and anti-viral properties.

BENEFITS of Pumpkin seeds:

Good for Heart Health

Boosts Immune System

Promotes healthy Cholesterol levels

Good for Arthritis

Fights Anxiety and Depression

Strengthens Bones, improves Skin Health and Eye Sight

Anti-diabetic

Good for Digestive health, relieves constipation

Promotes Healthy Sleep

Take 1 teaspoon Coconut oil and add Kapha khichdi spice mix sachet included inside the packet as per instructions below.

Ingredients

• 2 year aged basmati rice - 1 part
• Whole green Moong dal - 2 parts
• Turmeric x 3
• Black pepper x 2
• Cumin seed x 2
• Ginger x 2
• Mustard seed x 2
• Himalayan salt x 1
• Coriander x 2
• Hing x 1

Instructions

Wash rice and mung dal and soak for three hours or overnight. Drain soak water. In an open metal (iron or copper) vessel, warm the ghee over medium heat.

Add the kitchdi spice mix containing mustard seeds, cumin seeds and ginger etc and sauté for one to two minutes.

Add rice and mung beans and sauté for another couple of minutes. Then add 4 cups of water and bring to a boil.

Once the kitchari has come to a boil reduce heat to medium-low. Cover and cook until everything is tender (approx. 30-45 minutes).

If you need to add more water to prevent scorching, please do so. The consistency should be that of a vegetable stew as opposed to a broth.

Garnish with fresh cilantro and add salt to taste.