The PITTA Dosha
Qualities reflecting the elements of Fire and Water
According to Ayurveda, the three vital energies VATA, PITTA, and KAPHA govern our bodily activities. PITTA dosha has qualities of being hot, sharp, light, liquid, and mobile. This means that Pitta type people require activities that are calming, cooling, softening, and relaxing.
If this is your dominent Dosha, then you would love our PITTA alleviating products. They are specially designed to significantly help people live a healthier and calmer life.
Show me PITTA productsALREADY FINISHED THE DOSHA (BODY CONSTITUTION) QUIZ?
Finding your Dosha energies is a complex science. Our renowned Ayurvedic expert can help you unravel it.
So you already took our Dosha quiz, we hope you know more about your dominant Dosha now. While the quiz unravels some insights, to understand your Dosha levels and how to balance them, you need an expert like Dr. Ratheesh, who is a post graduate in Ayurveda and a renowned Ayurveda practitioner.
Now you can book an online or in-person appointment with him in Singapore. Choose your time below.
PITTA GUIDELINES
SCHEDULE
Spare time for fun & play as this de-stresses & helps the mind to relax. Schedule your deadlines
MOON TIME
Spend time in the moonlight, as lunar energy is cool and calming
WATER A LOT
Drink plenty of water which is at room temperature. Juices can be slightly cold.
OCEAN VIEW
Spend time in nature, especially near water bodies. Water helps calm and cool Pitta
STAY COOL
Keep physically cool. This will help you maintain your mental calmness
TEAM WORK
Engage in team activities rather than individual competitions, else you would aggravate the Pitta
HUNGER PANGS
Eat when you are hungry, it keeps the digestive fire from overheating the body
FEED ME
Eat healthy cooked foods with tastes that are sweet, bitter, and sharp, as this soothes a Pitta
The Pitta Juice Pack
All our juices are cold-pressed and made from 100% organic ingredients. On the cart page, please select delivery/pickup of juice package one day in advance of cleanse.
This cleanse is a mix of pure green juices and some mixed fruits and vegetables. This cleanse is very helpful with weight loss as it is low in calories and is a metabolism booster.
Pitta
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A TYPICAL PITTA
Sleep
Usually sleeps well. Dreams are intense. Mostly awake refreshed in the morning.
Body Temperature
Skin is soft, warm & moist. Lot of body heat, perspires profusely.
Digestion
Usually have a big appetite. Can digest just about anything. Prefer cold meals and drinks.
Habits
Very organized and efficient. Often will meet deadlines. Excel in business.